Benefits of honey

Honey helps relieve constipation as it has laxative properties. This also helps in relieving bloating. Since it has bacteria that acts as a probiotic, it also helps with the digestive system. The way to do it is by taking a glass of lukewarm water and adding a spoonful of Poured Nature Honey, mix well and have it twice a day.

Taking honey with a water and a few drops of lemon also aides in weight loss. The science behind it is that Honey provides fuel to the liver that forces it to produce glucose keeping the blood sugar levels high and forcing the body to release fat burning hormones that eventually aid in weight loss.

Honey has been known as an aphrodisiac since ancient times. Many different cultures including our own believe it to be so. The science behind it suggests that minerals such as boron and chrysin that naturally occur in honey help in improving performance and boosting energy levels. Take a tablespoon of honey. Add a small spoon of turmeric and make a paste. Add this paste to a glass of lukewarm cow’s milk and have it twice or thrice a day for 1 week. Once you see the results, have the same once daily to always experience passion within yourself.

Honey contains high levels of iron, copper and manganese. The combination of these elements aid in hemoglobin synthesis. It is therefore a powerful weapon against anemia. You can eat honey with slices of apples or bananas for iron and energy when treating anemia. Another way is to add a tablespoon of honey in cow’s milk. This will help treat your anemia. However, do make sure to not have this drink in one go but rather have it sip by sip.

Honey contains abundant vitamins and minerals. So Growing children should give lukewarm milk with a spoonful of honey at least twice a day. It provides strong immunity to children, and keeps children away from many kinds of diseases. Honey also contains amino acids, which are very important for the physical development of the child.

Take one spoon honey, mix it with a spoon of cow’s milk and make a paste and apply it on the face where the acne problem is high. Apply multiple layers of it and let it dry. After drying it, wash the whole face with water. Regularly doing this will give you amazing results in a few days.

Honey contains abundant vitamins and minerals. So Growing children should give lukewarm milk with a spoonful of honey at least twice a day. It provides strong immunity to children, and keeps children away from many kinds of diseases. Honey also contains amino acids, which are very important for the physical development of the child.

This is one of the top listed benefits of consuming honey and isn’t just an old-wives tale. Because of its viscous consistency, it coats the throat providing a soothing effect. All thanks to anti-inflammatory and anti-bacterial properties of this nature’s gift.